Wondering how many calories are in Bread, Italian?

Add to Log
Bread, Italian nutrition data at Calorie Count

Bread, Italian


A- Grade
81 Calories
Nutrition Facts
Serving Size 1 slice, large (4-1/2" x 3-1/4" x 3/4") (30 g)
Per Serving % Daily Value*

Calories 81

Calories from Fat 9

Total Fat 1.1g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 175mg 7%

Potassium 33mg 1%

Carbohydrates 15g 5%

Dietary Fiber 0.8g 3%

Sugars 0.2g

Protein 2.6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 5%
30 81 9 1.1 2 0.3 1 0.4 0.2 0 0 175 7 33 1 15 5 0.8 3 0.2 2.6 0 0 2 5 0 9 4 7 1 0 1 3 2 14 5 0 2 11 0.57 0.06
*Based on a 2000 calorie diet

Bread, Italian Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

Continue reading...