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Wondering how many calories are in Jam?

Manufactured by Braswell's
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Jam nutrition data at Calorie Count

Jam

Dutch Apple

D+ Grade
30 Calories
Nutrition Facts
Serving Size 1 tbsp (14 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbohydrates 8g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
14.1 30 0 0 0 0 0 0 0 10 0 8 3 0 0 7 0 0 0 0 0
*Based on a 2000 calorie diet

Jam Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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