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Wondering how many calories are in Rye Berries, Organic?

Manufactured by Bob's Red Mill
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Rye Berries, Organic nutrition data at Calorie Count

Rye Berries, Organic

B+ Grade
150 Calories
Nutrition Facts
Serving Size 1/4 cup (12 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 33g 11%

Dietary Fiber 6g 24%

Sugars 0g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 10%
11.7 150 9 1 2 1 5 0 0 0 0 33 11 6 24 0 6 0 0 2 10
*Based on a 2000 calorie diet

Rye Berries, Organic Calories and Health Benefits

Fat
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