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Blue Cheese nutrition data at Calorie Count

Blue Cheese


D+ Grade
60 Calories
Nutrition Facts
Serving Size 1 cubic inch (17 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 44

Total Fat 4.9g 8%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 1.3g

Cholesterol 13mg 4%

Sodium 237mg 10%

Potassium 43.52mg 1%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.1g

Protein 3.6g

Vitamin A 3% · Vitamin C 0%
Calcium 9% · Iron 0%
17 60 44 4.9 8 3.2 16 0.1 1.3 13 4 237 10 43.52 1 0.4 0 0 0 0.1 3.6 3 0 9 0 0 0 3 1 1 3 3 7 1 4 0 1 3 7 0.87 0.01
*Based on a 2000 calorie diet

Blue Cheese Calories and Health Benefits

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Pro
Carb
Alc
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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