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Cheese nutrition data at Calorie Count

Cheese

American

B Grade
10 Calories
Nutrition Facts
Serving Size 3/4 oz (21 g)
Per Serving % Daily Value*

Calories 10

Calories from Fat 10

Total Fat 7g 11%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 270mg 11%

Carbohydrates 0g 0%

Protein 4g

Vitamin A 4% ·
Calcium 15% ·
21 10 10 7 11 4 20 15 5 270 11 0 0 4 4 15
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

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