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Wondering how many calories are in Ben's Smart White Bread?

Manufactured by Ben?s Bakery
slices
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Ben's Smart White Bread

Ben`s White Breads


B+ Grade
160 Calories
Nutrition Facts
Serving Size 2 slices (67 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0.3g 2%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.4g

Sodium 330mg 14%

Potassium 70mg 2%

Carbohydrates 31g 10%

Dietary Fiber 3g 12%

Sugars 1g

Protein 6g

Calcium 8% · Iron 15%
67 160 14 1.5 2 0.3 2 0.8 0.4 330 14 70 2 31 10 3 12 1 6 8 15 25 8 15 6 8 35 25 6
*Based on a 2000 calorie diet

Ben's Smart White Bread Calories and Health Benefits

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