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Beef, Shank Crosscuts nutrition data at Calorie Count

Beef, Shank Crosscuts

Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Simmered


B- Grade
224 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 224

Calories from Fat 112

Total Fat 12.5g 19%

Saturated Fat 4.8g 24%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 5.5g

Cholesterol 68mg 23%

Sodium 52mg 2%

Potassium 343.4mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26.1g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 17%
85 224 112 12.5 19 4.8 24 0.5 5.5 68 23 52 2 343.4 10 0 0 0 0 0 26.1 0 0 3 17 0 7 9 23 14 50 3 20 6 41 1 53 45 1.82 0.13
*Based on a 2000 calorie diet

Beef, Shank Crosscuts Calories and Health Benefits

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