Wondering how many calories are in Beef, Cured, Dried Beef?

Add to Log
Beef, Cured, Dried Beef nutrition data at Calorie Count

Beef, Cured, Dried Beef


B+ Grade
32 Calories
Nutrition Facts
Serving Size 5 slices (21 g)
Per Serving % Daily Value*

Calories 32

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.2g

Cholesterol 17mg 6%

Sodium 586mg 24%

Potassium 49.35mg 1%

Carbohydrates 0.6g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.5g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 3%
21 32 4 0.4 1 0.2 1 0 0.2 17 6 586 24 49.35 1 0.6 0 0 0 0.6 6.5 0 0 0 3 0 0 1 2 5 4 6 1 4 1 11 0 0 7 11 2.18 0.02
*Based on a 2000 calorie diet

Beef, Cured, Dried Beef Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...