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Wondering how many calories are in Wild Rice?

Manufactured by Barry Farm Foods
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Wild Rice

-- Grade
148 Calories
Nutrition Facts
Serving Size 1/4 cup (56 g)
Per Serving % Daily Value*

Calories 148

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Sodium 3mg 0%

Carbohydrates 30g 10%

Dietary Fiber 2.5g 10%

Protein 5.9g

56 148 4 0.4 1 0.1 1 3 0 30 10 2.5 10 5.9
*Based on a 2000 calorie diet

Wild Rice Calories and Health Benefits

Fat
Pro
Carb
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