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Wondering how many calories are in Spelt Organic?

Manufactured by Barry Farm Foods
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Spelt Organic

-- Grade
334 Calories
Nutrition Facts
Serving Size 1/2 cup (125 g)
Per Serving % Daily Value*

Calories 334

Calories from Fat 30

Total Fat 3.3g 5%

Carbohydrates 66g 22%

Dietary Fiber 12g 48%

Protein 10g

125 334 30 3.3 5 66 22 12 48 10
*Based on a 2000 calorie diet

Spelt Organic Calories and Health Benefits

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