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Wondering how many calories are in Bagels, Oat Bran?

Bagels, Oat Bran nutrition data at Calorie Count

Bagels, Oat Bran


B Grade
268 Calories
Nutrition Facts
Serving Size 1 medium bagel (3-1/2" to 4" dia) (105 g)
Per Serving % Daily Value*

Calories 268

Calories from Fat 11

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 532mg 22%

Potassium 120.75mg 3%

Carbohydrates 56g 19%

Dietary Fiber 3.8g 15%

Sugars 1.7g

Protein 11.2g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 18%
105 268 11 1.3 2 0.2 1 0.5 0.3 0 0 532 22 120.75 3 56 19 3.8 15 1.7 11.2 0 0 1 18 0 23 18 16 2 0 5 12 8 60 30 1 6 35 2 0.16
*Based on a 2000 calorie diet

Bagels, Oat Bran Calories and Health Benefits

Fat
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