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Wondering how many calories are in Wheat?

Manufactured by Alma
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Wheat nutrition data at Calorie Count

Wheat

Coarse Cracked Premium Bulghur

C Grade
300 Calories
Nutrition Facts
Serving Size 1/2 cup (114 g)
Per Serving % Daily Value*

Calories 300

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 65g 22%

Dietary Fiber 1.5g 6%

Sugars 0g

Protein 10g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 30%
113.5 300 9 1 2 2 10 0 0 0 0 65 22 1.5 6 0 10 0 0 4 30
*Based on a 2000 calorie diet

Wheat Calories and Health Benefits

Fat
Pro
Carb
Alc
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