Calorie Heavy Snack Mix Recipe

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Looking for an easy Calorie Heavy Snack Mix recipe? Learn how to make Calorie Heavy Snack Mix using healthy ingredients.


Submitted by notloser

Makes 30 servings



A calorie heavy snack, perfect for upping your calorie intake if you're prone to forgetting about eating like I am.

Recipe Ingredients for Calorie Heavy Snack Mix

2.67 cup Cranberries
1.5 cup Premium Varietal Jumbo Red Raisins
12 serving Shaws Party Peanuts Lightly Salted
9 serving Unsalted Roasted Sunflower Seeds

Recipe Directions for Calorie Heavy Snack Mix

  1. 1 Bag Dried Cranberries

  2. 1 Bag Raisins

  3. 1 Box Sunflower Seeds

  4. 1 Can Lightly Salty Peanuts

  5. Mix

Categories

Snacks

Nutrition Facts
Serving Size 39.1g
Amount Per Serving
Calories
182
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
24mg
1%
Potassium
62mg
2%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.6g
10%
Sugars
13.7g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C-
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
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