California Sunrise Recipe

Looking for an easy California Sunrise recipe? Learn how to make California Sunrise using healthy ingredients.


Submitted by cbeshara

Makes 1 serving



hard cooked egg whites with frozen california mix veggies topped with spicy salsa...

Recipe Ingredients for California Sunrise

2 tbsp salsa
2 egg whites
1/3 cup frozen broccoli
1/3 cup frozen cauliflower
1/3 cup frozen carrots

Recipe Directions for California Sunrise

  1. hard cook eggs, discard yolks

  2. mix with veggies

  3. top with salsa

  4. microwave for a few minutes to warm

Categories

Main Dish

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
77
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
487mg
14%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.2g
13%
Sugars
4.7g
Protein
9.4g
Vitamin A 97% Vitamin C 80%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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