California Stir Fry with Orange Sauce Recipe

Looking for an easy CALIFORNIA STIR FRY WITH ORANGE SAUCE recipe? Learn how to make CALIFORNIA STIR FRY WITH ORANGE SAUCE using healthy ingredients.


Submitted by jodywaranis

Makes 2 servings



ADD PORK, SHRIMP, OR CHICKEN AND SERVE OVER BROWN RICE

Recipe Ingredients for CALIFORNIA STIR FRY WITH ORANGE SAUCE

1 1tsp Oil, Sesame
1 1tsp Olive Oil
1 cup Water Chestnuts
1 1/2 cup Pineapple Chunks in 100% Juice
16 g fl. oz Minute Maid Original Calcium
1/2 oz Cornstarch
0.53 oz Soy Sauce
12 oz California Stir Fry

Recipe Directions for CALIFORNIA STIR FRY WITH ORANGE SAUCE

  1. ADD OILS TO SKILLET

  2. ADD VEGETABLES WATER CHESTNUTS AND DRAINED PINEAPPLE THEN STIR FRY FOR 3 MINUTES

  3. COMBINE REMAINING INGREDIENTS IN A SMALL BOWL AND MIX TOGETHER

  4. ADD TO SKILLET, LOWER HEAT AND COOK UNTIL SAUCE IS THICKENED

Categories

Main Dish

Nutrition Facts
Serving Size 484.4g
Amount Per Serving
Calories
265
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
358mg
15%
Potassium
680mg
19%
Total Carbohydrates
50.2g
17%
Dietary Fiber
6.7g
27%
Sugars
32.8g
Protein
5.7g
Vitamin A 280% Vitamin C 249%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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