California Salad Recipe

Looking for an easy California Salad recipe? Learn how to make California Salad using healthy ingredients.


Submitted by edcals

Makes 3 servings



From the American Cafe Restaurant Menu

Recipe Ingredients for California Salad

2 cups lettuce
1 cup spinach
1/4 medium onion
1/2 cup strawberry
1/4 cup walnuts
1/8 cup blue cheese

Recipe Directions for California Salad

  1. Add lettuce

  2. Add baby spinach

  3. Add onion slices

  4. Add Walnuts

  5. Mix ingredients in a large salad bowl

  6. Plate the salad

  7. Add Strawberry slices

  8. Add Blue Cheese

Categories

Salads

Nutrition Facts
Serving Size 95.9g
Amount Per Serving
Calories
103
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
91mg
4%
Potassium
226mg
6%
Total Carbohydrates
5.3g
2%
Dietary Fiber
2.0g
8%
Sugars
2.5g
Protein
4.6g
Vitamin A 23% Vitamin C 31%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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