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California Deluxe On Wheat Recipe

Looking for an easy California Deluxe on Wheat recipe? Learn how to make California Deluxe on Wheat using healthy ingredients.


Submitted by storyarc

Makes 1 serving



This is a lunch I eat on busy days at the office. So yummy and filling.

Recipe Ingredients for California Deluxe on Wheat

60 g wheat bread
2 1/2 oz turkey, deli sliced
1/3 avocado
2 slices monterey jack cheese
3/4 cup lettuce, green leaf

Recipe Directions for California Deluxe on Wheat

  1. Layer cheese, turkey, lettuce, avocado.

  2. Enjoy.

Categories

First Course, Main Dish

Nutrition Facts
Serving Size 295.1g
Amount Per Serving
Calories
588
Calories from Fat
295
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
13.8g
69%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
674mg
28%
Potassium
795mg
23%
Total Carbohydrates
34.6g
12%
Dietary Fiber
9.0g
36%
Sugars
13.3g
Protein
41.9g
Vitamin A 13% Vitamin C 14%
Calcium 49% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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