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California Burger Recipe

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Looking for an easy California Burger recipe? Learn how to make California Burger using healthy ingredients.


Submitted by padams1970

Makes 1 serving



Use any version of veggie burger, as long as calorie count is

Recipe Ingredients for California Burger

2 slices of whole grain bread
71 g Boca Original Burger (1 patty)
1 tbsp Dijon mustard
3 romaine leaves
1/2 tomato (plum, sliced)
2 tbsp sliced onion
1/4 cup sliced avocado

Recipe Directions for California Burger

Place a veggie burger between 2 slices of bread dressed with mustard, romaine, tomato, onion, and avocado.
Categories

First Course

Nutrition Facts
Serving Size 244.5g
Amount Per Serving
Calories
284
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
747mg
31%
Potassium
322mg
9%
Total Carbohydrates
38.5g
13%
Dietary Fiber
11.8g
47%
Sugars
6.3g
Protein
21.0g
Vitamin A 8% Vitamin C 16%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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