Calico Bean Dip Recipe

Looking for an easy calico bean dip recipe? Learn how to make calico bean dip using healthy ingredients.


Submitted by liamsgma

Makes 12 servings



great appetizer or nice light dinner

Recipe Ingredients for calico bean dip

16 oz Ground Poultry 97% Lean
3 slices COOKED Center Cut Bacon
16 oz Light Red Kidney Beans
1 cup Ketchup
1 medium (2-1/2" dia) Onions
0.5 cup, packed Sugars, Brown
1 tsp Vinegar, Cider

Recipe Directions for calico bean dip

  1. brown meat place in slow cooker

  2. add all ingredients.

  3. Cook on low 4-5 hours.

  4. serve with Scoops or over lettuce

Categories

Beans

Nutrition Facts
Serving Size 115.1g
Amount Per Serving
Calories
142
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
350mg
15%
Potassium
207mg
6%
Total Carbohydrates
21.3g
7%
Dietary Fiber
2.2g
9%
Sugars
14.7g
Protein
13.7g
Vitamin A 4% Vitamin C 7%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
  • Very high in sugar
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