Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Calico Bean Casserole Recipe

Looking for an easy Calico Bean Casserole recipe? Learn how to make Calico Bean Casserole using healthy ingredients.


Submitted by wendyjo23

Makes 6 servings



Hearty, healthy sweet and sour burger and beans.

Recipe Ingredients for Calico Bean Casserole

2 serving Crumbles Meatless Ground
0.5 tsp Chili Powder
0.5 medium raw Onion Red
12 oz Butter Beans
0.5 cup Ketchup
16 oz Vegetarian Baked Beans
12 tsp SPLENDA Brown Sugar Blend
14 oz Pinto Beans
1 tsp or 1 packet Mustard, Prepared, Yellow
0.666 tbsp Vinegar, Cider

Recipe Directions for Calico Bean Casserole

  1. In non-stick skillet sprayed with cooking spray, saute onions until tender, adding water if needed.

  2. Combine all ingredients and heat until warm or place in oven and bake at 350 for 30 minutes.

  3. Makes 6 1-cup servings.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 257.3g
Amount Per Serving
Calories
248
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1237mg
52%
Potassium
97mg
3%
Total Carbohydrates
47.3g
16%
Dietary Fiber
8.5g
34%
Sugars
20.5g
Protein
13.3g
Vitamin A 5% Vitamin C 9%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement