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Calibasitas Recipe

Looking for an easy Calibasitas recipe? Learn how to make Calibasitas using healthy ingredients.


Submitted by lahughes1978

Makes 8 servings



Hamburger mixed with onion, squash, and corn

Recipe Ingredients for Calibasitas

1 lb hamburger
1 onion
3 cups squash
2 cups corn

Recipe Directions for Calibasitas

  1. Brown hamburger

  2. Add Squash - cubed

  3. Add onion

  4. Add corn

  5. Cook until tender

Categories

Beef, Main Dish, Mexican, Fry

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
142
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
47mg
2%
Potassium
432mg
12%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.7g
7%
Sugars
2.6g
Protein
16.8g
Vitamin A 3% Vitamin C 18%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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