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Caldo De Pollo Recipe

Looking for an easy Caldo de Pollo recipe? Learn how to make Caldo de Pollo using healthy ingredients.


Submitted by dedee_dedee

Makes 10 servings



yummy for when you are not in the mood for cooking, you make it and freeze it in individual containers

Recipe Ingredients for Caldo de Pollo

2 lbs chicken thighs, raw
1 cup carrot, diced
1 cup peas
1 cup corn kernels
1 cup potato, diced
1 cup tomato, diced
1 cup rice, raw
12 cups water
1 tsp salt
1 tsp rosemary
1 tsp cumin
1 tsp thyme
1 tsp oregano

Recipe Directions for Caldo de Pollo

  1. Place chicken, herbs and salt (can also add half onion and 4 cloves garlic, for flavor) in pot with about 15 cups water, bring it to a simmer, once the fat starts to dissolve you can star cleaning the broth, after about 4 hours can take the chicken out and shred it. Clean the stock trough a colander or sifter.

  2. Take it back to the pot it should have reduced to about 12 cups or so, put the rice and let it cook for about 10 minutes, add the carrots and potatoes, cook for about 5 minutes, add the shredded chicken, corn kernels, tomatoes and peas, adjust seasoning, and cook for 10 minutes more.

Categories

Main Dish

Nutrition Facts
Serving Size 458.1g
Amount Per Serving
Calories
280
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
332mg
14%
Potassium
432mg
12%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.2g
9%
Sugars
2.3g
Protein
29.3g
Vitamin A 43% Vitamin C 18%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
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