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Caldo Gallego Recipe

Looking for an easy Caldo Gallego recipe? Learn how to make Caldo Gallego using healthy ingredients.


Submitted by lynnedebrooke

Makes 6 servings



white bean and root vegetable stew

Recipe Ingredients for Caldo Gallego

1 lb white beans
1 oz bacon
1 tbsp olive oil
2 1/2 tsp garlic, minced
1 onion
1 turnip
1 rutabaga
3 red potatoes
6 c kale
2 tsp sage
12 c water
12 oz sausage

Recipe Directions for Caldo Gallego

chop ingredients and braise for 1 hour. Cook sausage and add at the end.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 891.2g
Amount Per Serving
Calories
636
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
6.4g
32%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
623mg
26%
Potassium
2629mg
75%
Total Carbohydrates
78.0g
26%
Dietary Fiber
17.0g
68%
Sugars
7.8g
Protein
35.9g
Vitamin A 207% Vitamin C 187%
Calcium 35% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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