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Calabasitas Recipe

Looking for an easy Calabasitas recipe? Learn how to make Calabasitas using healthy ingredients.


Submitted by sonia29

Makes 1 serving



Cut all vegetables add to sauce pan and on med heat. Cook for about 5-8 minutes.then add tomato and Cilantro. Add season to taste if needed.

Recipe Ingredients for Calabasitas

0.5 cup, chopped Squash, Summer, Zucchini, Includes Skin
0.33 cup Corn, Sweet, Yellow
0.33 serving Tomato Sauce
0.33 serving, raw Cilantro

Recipe Directions for Calabasitas

Cut all vegetables add to sauce pan and on med heat. Cook for about 5-8 minutes.then add tomato and Cilantro. Add season to taste if needed.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 149.8g
Amount Per Serving
Calories
62
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
141mg
6%
Potassium
385mg
11%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.7g
11%
Sugars
3.7g
Protein
3.0g
Vitamin A 26% Vitamin C 36%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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