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Calabacitas - Mexican Cheese Recipe

Looking for an easy Calabacitas - Mexican Cheese recipe? Learn how to make Calabacitas - Mexican Cheese using healthy ingredients.


Submitted by serrenac23

Makes 17 servings



Calabacitas with Enchilado Cheese

Recipe Ingredients for Calabacitas - Mexican Cheese

16 oz Cheese
13 cup slices Squash, Summer, All Varieties
1/2 cup Garlic
2 chopped Onions
3 can (12 oz) yields Corn, Sweet, Yellow
5 tomato Tomatoes, Red, Ripe
2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
3 pepper Peppers, Jalapeno
4 pepper Pepper, Serrano
1 tbsp Olive Oil

Recipe Directions for Calabacitas - Mexican Cheese

1.Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 288.8g
Amount Per Serving
Calories
186
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
812mg
34%
Potassium
485mg
14%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.0g
16%
Sugars
6.3g
Protein
10.2g
Vitamin A 16% Vitamin C 54%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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