Cake in a Mug Recipe

Looking for an easy Cake in a Mug recipe? Learn how to make Cake in a Mug using healthy ingredients.


Submitted by daretobelieve_x

Makes 1 serving



Add 1 - 2 tbsp of your preferred sweetener, based on your preference.

Recipe Ingredients for Cake in a Mug

1 tbsp Chocolate Chips
0.062 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 tbsp Cocoa, Dry Powder, Unsweetened
0.33 Teaspoon Baking Powder
1 1tsp Olive Oil
0.13 cup Milk, Nonfat, Fluid
1/4 cup AllWhites
1 tsp Cinnamon, Ground

Recipe Directions for Cake in a Mug

  1. Mix dry ingredients together in a mug.

  2. Add the oil, milk, and egg, and stir til combined.

  3. Add chocolate chips.

  4. Microwave the mug for 1 minute and thirty seconds.

Categories

Dessert

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
196
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
107mg
4%
Potassium
242mg
7%
Total Carbohydrates
22.5g
8%
Dietary Fiber
4.2g
17%
Sugars
2.7g
Protein
8.6g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in saturated fat
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