Cake in a Cup Recipe

Looking for an easy Cake in a cup recipe? Learn how to make Cake in a cup using healthy ingredients.


Submitted by cchristo220

Makes 1 serving



Slightly sweet, low calorie chocolate dessert

Recipe Ingredients for Cake in a cup

2 egg whites
1/4 cup unsweetened applesauce
3 teaspoons splenda
1/4 teaspoon baking powder
1/8 cup Almond Meal/Flour
1 tablespoon cocoa powder
1 tablespoon dark chocolate chips

Recipe Directions for Cake in a cup

Combine all ingredients in a microwaveable cup. Mix well. Microwave on high for 2 min, 30 seconds. Remove from cup and enjoy!
Categories

Dessert

Nutrition Facts
Serving Size 167.3g
Amount Per Serving
Calories
246
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
415mg
12%
Total Carbohydrates
30.9g
10%
Dietary Fiber
3.9g
16%
Sugars
23.2g
Protein
11.8g
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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