Cake, Chocolate Walnut - Weight Watchers Recipe

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Looking for an easy Cake, chocolate walnut - Weight Watchers recipe? Learn how to make Cake, chocolate walnut - Weight Watchers using healthy ingredients.


Submitted by tkanes6

Makes 16 servings



POINTS« Value: 4 Servings: 16 Preparation Time: 15 min Cooking Time: 75 min

Recipe Ingredients for Cake, chocolate walnut - Weight Watchers

9 large egg(s), separated
1 c sugar
5 oz bittersweet chocolate, melted
1 c walnut

Recipe Directions for Cake, chocolate walnut - Weight Watchers

  1. Preheat oven to 350║F.

  2. In a medium bowl, with an electric mixer on high speed, beat egg yolks with 1/2 cup of sugar until they are light yellow and form ribbons or ripples. Reduce mixer speed to low and pour in warm (but not hot) chocolate and half of processed nuts; mix until incorporated and set aside.

  3. In a large bowl, with an electric mixer on high speed, beat egg whites until soft peaks form. Reduce mixer speed to medium and incorporate remaining 1/2 cup of sugar. Increase mixer speed to high and beat until egg whites hold their shape but are not too stiff or dry.

  4. Incorporate a heaping cup of egg whites into chocolate mixture with a spatula; then carefully fold chocolate mixture and remaining processed nuts into remaining egg whites.

  5. Spoon batter into an ungreased two-piece 10-inch angel food cake pan with feet; carefully smooth top into an even layer. Bake until a toothpick inserted in center of cake comes out clean, about 75 minutes.

  6. Remove cake from oven and turn pan upside-down on its feet to cool ? the cake will not fall out (if you do not have a footed pan, simply invert the pan over the top of a wine bottle). When cake is completely cool to the touch, loosen edges with a sharp knife and remove cake from pan. Cut into 16 pieces and serve. Yields 1 piece per serving.

Categories

Dessert

Nutrition Facts
Serving Size 57.3g
Amount Per Serving
Calories
184
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
46mg
2%
Potassium
112mg
3%
Total Carbohydrates
18.8g
6%
Dietary Fiber
0.8g
3%
Sugars
17.4g
Protein
6.1g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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