Cajun Dirty Rice Recipe

Looking for an easy cajun dirty rice recipe? Learn how to make cajun dirty rice using healthy ingredients.


Submitted by inbigjimfl

Makes 9 servings



1 lb. sausage 3 celery stalks, diced 1/2 green pepper, diced 1 med. onion, diced 4 garlic cloves, minced 1/4 c. chopped parsley 3/4 tsp. cayenne pepper 1 tsp. black pepper 4 c. cooked white rice 2-3 green onions, chopped

Recipe Ingredients for cajun dirty rice

9 oz Pork Sausage, Fresh, Cooked
1 large Onions
3 stalk, large (11"-12" long) Celery

Recipe Directions for cajun dirty rice

Cook sausage in large skillet until almost browned. Drain all but 1-2 tablespoons drippings. Add celery, pepper, onion, garlic and spices. Cook until sausage is browned and vegetables are slightly wilted and transparent, about 5 minutes. Drain any excess grease. Add sausage/vegetable mixture to hot rice. Stir in chopped parsley. Garnish with green onions.
Categories

Rice, Main Dish

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
106
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
230mg
10%
Potassium
163mg
5%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
5.8g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
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