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Cajun Chicken Spaghetti Recipe

Looking for an easy Cajun Chicken Spaghetti recipe? Learn how to make Cajun Chicken Spaghetti using healthy ingredients.


Submitted by jaimielee15

Makes 6 servings



Add 3 boneless skinless chicken breasts. That's about 55 extra calories per serving.

Recipe Ingredients for Cajun Chicken Spaghetti

1/2 pound of Linguine
2 cups of heavy whipping cream
1 red pepper
1 yellow pepper
1 green pepper
1/2 cup of red onion
4 tablespoons of Cajun seasoning
1 tablespoon of lemon pepper
2 teaspoons of garlic

Recipe Directions for Cajun Chicken Spaghetti

  1. Cut the chicken into bite size pieces and place into a frezzer bag

  2. Add 3 tablespoons of cajun seasoning - shake.

  3. Place in the fridge for at least one hour

  4. Heat a skillet and place the chicken

  5. Heat a pot of water to boiling for the noodles

  6. Cut all of the veggies into big pieces

  7. Once the chicken is done add the veggies

  8. Once all of the chicken and veggies are done add all of the heavy whipping cream and bring to a boil

  9. Add the lemon pepper and garlic

  10. Once the noodles are done mix the together everything and serve

Categories

Main Dish

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
273
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
128mg
5%
Potassium
271mg
8%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.5g
6%
Sugars
1.8g
Protein
6.2g
Vitamin A 27% Vitamin C 166%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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