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Cajun Chicken Pasta Recipe

Looking for an easy Cajun Chicken Pasta recipe? Learn how to make Cajun Chicken Pasta using healthy ingredients.


Submitted by kendtangel

Makes 8 servings



Spicy chicken in a white cream sauce served over angel hair pasta

Recipe Ingredients for Cajun Chicken Pasta

1 lb. Chicken, boneless, skinless
2 tbsp. Cajun seasoning
2 peppers, red
1 onion
1 tbsp. Lemon Pepper
2 tbsp. Italian seasoning
2 c. heavy cream
1/2 tsp. salt
1/2 tsp. pepper
1 lb. Barilla Plus angel hair pasta

Recipe Directions for Cajun Chicken Pasta

  1. Cut chicken into bite sized pieces. Season with cajun seasoning. cook chicken on stove until halfway cooked. Add chopped peppers and onion to chicken and cook until no longer pink.

  2. Lower heat to low/ Med-low.

  3. Add heavy cream, Italian seasoning, lemon pepper, salt and pepper. Cook on a low simmer until sauce thickens.

  4. Mix with pasta and serve.

Categories

Chicken, Dairy, Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
411
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
260mg
11%
Potassium
162mg
5%
Total Carbohydrates
41.7g
14%
Dietary Fiber
4.4g
18%
Sugars
1.9g
Protein
27.4g
Vitamin A 9% Vitamin C 2%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in thiamin
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