Cajun Chicken Pasta Recipe

Looking for an easy Cajun Chicken Pasta recipe? Learn how to make Cajun Chicken Pasta using healthy ingredients.


Submitted by mcissell

Makes 1 serving



Spicy chicken with Whole Grain Penne Pasta, light creamy alfredo sauce, and bell peppers.

Recipe Ingredients for Cajun Chicken Pasta

0.25 package Fully Cooked Sliced Chicken Breasts
1 medium Green Bell Pepper
1 medium Yellow Hothouse Bell Pepper
1/4 cup Signature Recipes Pasta Sauce
0.25 tsp Cajun Seasoning
1/4 tsp Lemon Pepper
1/4 tsp Garlic Salt
2 tbsp 67% Buttery Spread

Recipe Directions for Cajun Chicken Pasta

  1. Cook pasta

  2. Coat chicken with Cajun seasoning

  3. Saute chicken with butter

  4. Add veggies and saute

  5. Add chicken and veggies to pasta and alfredo sauce

Categories

Main Dish

Nutrition Facts
Serving Size 426.2g
Amount Per Serving
Calories
344
Calories from Fat
219
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
1427mg
59%
Potassium
208mg
6%
Total Carbohydrates
14.5g
5%
Dietary Fiber
4.0g
16%
Sugars
7.8g
Protein
19.5g
Vitamin A 35% Vitamin C 346%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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