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Cajun Catfish Alfredo Recipe

Looking for an easy Cajun Catfish Alfredo recipe? Learn how to make Cajun Catfish Alfredo using healthy ingredients.


Submitted by miss_jenna

Makes 2 servings



Cajun catfish with alfredo penne pasta.

Recipe Ingredients for Cajun Catfish Alfredo

16 ounces Cajun Catfish
1/4 box Penne Pasta
1/4 cup Alfredo Sauce
1/4 cup diced tomato
1/4 cup diced scallions

Recipe Directions for Cajun Catfish Alfredo

  1. Cook Cajun Catfish, steamed in oven, 40 mins.

  2. Cook Penne Pasta as directed.

  3. Dice Tomato and Scallions.

  4. Mix Pasta, veggies and Alfredo Sauce.

  5. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 343.9g
Amount Per Serving
Calories
527
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
1133mg
47%
Potassium
79mg
2%
Total Carbohydrates
47.2g
16%
Dietary Fiber
2.6g
10%
Sugars
2.3g
Protein
40.4g
Vitamin A 7% Vitamin C 8%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
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