Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in Tomato Cream Sauce Recipe

Looking for an easy Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in tomato cream sauce recipe? Learn how to make Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in tomato cream sauce using healthy ingredients.


Submitted by arubabound

Makes 1 serving



Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in Garlic Tomato Cream Sauce

Recipe Ingredients for Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in tomato cream sauce

4 4/5 oz Boneless Skinless Chicken Breasts
3 medium raw Tomato Roma
1 cup Spinach
2 tsp Garlic
0.5 cup, pieces or slices Mushrooms
4 oz Heavy Cream
1/4 cup Tomato Sauce

Recipe Directions for Cafe Tiramisu Chicken, Tomatoes, Mushrooms, Spinach in tomato cream sauce

  1. cook chicken

  2. cook pasta

  3. add tomatoes, mushrooms, spinach to chicken

  4. add heavy cream and tomato sauce

  5. add garlic

  6. pour mixture over pasta

  7. serve

Categories

Main Dish

Nutrition Facts
Serving Size 567.7g
Amount Per Serving
Calories
591
Calories from Fat
361
% Daily Value*
Total Fat
40.1g
62%
Saturated Fat
26.5g
133%
Trans Fat
0.0g
Cholesterol
231mg
77%
Sodium
729mg
30%
Potassium
911mg
26%
Total Carbohydrates
24.6g
8%
Dietary Fiber
4.1g
16%
Sugars
15.3g
Protein
33.3g
Vitamin A 118% Vitamin C 80%
Calcium 19% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement