Cafe Rio Chicken and Pork Recipe

Looking for an easy Cafe Rio Chicken and Pork recipe? Learn how to make Cafe Rio Chicken and Pork using healthy ingredients.


Submitted by tailorwalmer

Makes 5 servings



Just a guess on how much dressing actually goes into it, but you cook it in a whole bottle.

Recipe Ingredients for Cafe Rio Chicken and Pork

8 oz Fresh Chicken Thighs
8 oz Pork, Fresh, Loin, Top Loin (Chops), Boneless
6 serving Italian
1 tbsp Cumin Seed
1 tbsp Chili Powder
3 clove Garlic

Recipe Directions for Cafe Rio Chicken and Pork

  1. Put meat, pressed garlic, cumin and chili powder in a crock pot. Pour one bottle of italian dressing over it.

  2. Cook on high 4 hours.

  3. Shred with a fork and serve over salad.

Categories

Main Dish

Nutrition Facts
Serving Size 97.6g
Amount Per Serving
Calories
213
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
489mg
20%
Potassium
242mg
7%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
20.4g
Vitamin A 9% Vitamin C 3%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
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