Cafe Pacifica Veggie Bagel Recipe

Looking for an easy cafe pacifica veggie bagel recipe? Learn how to make cafe pacifica veggie bagel using healthy ingredients.


Submitted by holmanphoto

Makes 1 serving



bagel with veggies and cream cheese

Recipe Ingredients for cafe pacifica veggie bagel

1 bagel
2 oz cream cheese
6 slices cucumber
1/10 onion
2 slices tomato

Recipe Directions for cafe pacifica veggie bagel

  1. toast bagel

  2. add cream cheese

  3. top with veggies

Categories

Breakfast

Nutrition Facts
Serving Size 1929.7g
Amount Per Serving
Calories
545
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
13.2g
66%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
322mg
13%
Potassium
2829mg
81%
Total Carbohydrates
82.3g
27%
Dietary Fiber
10.1g
40%
Sugars
32.8g
Protein
19.0g
Vitamin A 58% Vitamin C 92%
Calcium 36% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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