Caesar Salad Recipe

Looking for an easy Caesar Salad recipe? Learn how to make Caesar Salad using healthy ingredients.


Submitted by laest69

Makes 4 servings



Tyler Florence's Caesar Salad w/ added grilled chicken

Recipe Ingredients for Caesar Salad

1 clove garlic, smashed with a pinch of salt and a little olive oil
2 anchovy fillets
1 egg yolks
1 tablespoon Dijon mustard
1 fruit+2-1/8"+dia lemons
2 tablespoons water
1/4 cup extra-virgin olive oil
1/4 cup freshly grated Parmesan, plus extra for garnish
1 Freshly ground black pepper
2 heads romaine lettuce
8 oz Gold'n plump chicken breast

Recipe Directions for Caesar Salad

  1. Make the dressing: Smear the garlic paste over the inside of the salad bowl. Put the anchovies, egg yolks, mustard, lemon juice, and water into a blender and process for 30 seconds until the mixture is smooth. With the blender running, pour the olive oil in slowly for the dressing to emulsify. Stir in the Parmesan, a pinch of salt and a couple of grinds of black pepper; set aside. (Refrigerate the dressing if you will not be using it right away.)

  2. Assemble the salad: Tear the lettuce into a large bowl. Add enough dressing to coat the salad to your liking. Add some extra Parmesan and toss the salad well. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 271.3g
Amount Per Serving
Calories
261
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
260mg
11%
Potassium
281mg
8%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.5g
10%
Sugars
3.7g
Protein
19.2g
Vitamin A 18% Vitamin C 21%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in cholesterol
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