Caesar Salad Recipe

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Looking for an easy Caesar Salad recipe? Learn how to make Caesar Salad using healthy ingredients.


Submitted by fragle1

Makes 1 serving



Easy for supper or lunch. Lower in calories without the cheese or croutons.

Recipe Ingredients for Caesar Salad

1 inner leaf Lettuce, Cos Or Romaine
1 serving Real Bacon Pieces
0.25 cup, chopped or diced Chicken, Breast, Meat Only
2 tbsp Creamy Caesar Dressing

Recipe Directions for Caesar Salad

1 Romaine lettuce washed and chopped into a bowl. Add dressing, bacon and chicken. Mix together and serve.
Categories

Salads

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
185
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
487mg
20%
Potassium
114mg
3%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.2g
1%
Sugars
2.1g
Protein
14.0g
Vitamin A 12% Vitamin C 4%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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