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Caesar Salad Recipe

Looking for an easy caesar salad recipe? Learn how to make caesar salad using healthy ingredients.


Submitted by g00566498

Makes 2 servings



Just add chicken and don't forget to log it

Recipe Ingredients for caesar salad

1 cups herbs
2 cups lettuce
1/2 cup parmesean cheese
2 tbsp caesar dressing
1/4 cup parsley

Recipe Directions for caesar salad

  1. put lettece, herbs, cheese, and parsley in bowl

  2. pour dressing on mixture and toss or leave on the side

Categories

Appetizers, First Course, Main Dish, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 119.3g
Amount Per Serving
Calories
191
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
522mg
22%
Potassium
757mg
22%
Total Carbohydrates
16.7g
6%
Dietary Fiber
7.9g
32%
Sugars
4.3g
Protein
12.9g
Vitamin A 53% Vitamin C 36%
Calcium 65% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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