Caesar Salad Dressing by X17star17x Recipe

Looking for an easy Caesar Salad Dressing by x17star17x recipe? Learn how to make Caesar Salad Dressing by x17star17x using healthy ingredients.


Submitted by x17star17x

Makes 16 servings



This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Recipe Ingredients for Caesar Salad Dressing by x17star17x

1 clove garlic
1/3 cup low-fat cottage cheese
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan cheese
5 teaspoon White Wine Vinegar
1/2 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/4 teaspoon pepper

Recipe Directions for Caesar Salad Dressing by x17star17x

Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.
Categories

Dairy

Nutrition Facts
Serving Size 45.6g
Amount Per Serving
Calories
17
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
69mg
3%
Potassium
25mg
1%
Total Carbohydrates
1.8g
1%
Sugars
0.6g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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