Cactus Restaurant Salad Recipe

Looking for an easy Cactus Restaurant Salad recipe? Learn how to make Cactus Restaurant Salad using healthy ingredients.


Submitted by sy001

Makes 1 serving



green salad with feta cheese and kidney beans

Recipe Ingredients for Cactus Restaurant Salad

1/2 cup Lettuce
3 cherry tomatoes
1 tbsp black olives, sliced
2 slices (1/4 cup) onion
1/4 green pepper
1/8 cup red kidney beans, drained
1/8 cup feta cheese, diced
1/16 lb bacon, cooked
2 tbsp italian salad dressing, regular

Recipe Directions for Cactus Restaurant Salad

Toss the first 8 ingredients with the salad dressing.
Categories

Salads, American

Nutrition Facts
Serving Size 552.1g
Amount Per Serving
Calories
459
Calories from Fat
235
% Daily Value*
Total Fat
26.1g
40%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
971mg
40%
Potassium
1493mg
43%
Total Carbohydrates
37.1g
12%
Dietary Fiber
9.2g
37%
Sugars
15.4g
Protein
22.4g
Vitamin A 68% Vitamin C 123%
Calcium 17% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
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