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Cabbage Zucchini Hot Dish Recipe

Looking for an easy cabbage zucchini hot dish recipe? Learn how to make cabbage zucchini hot dish using healthy ingredients.


Submitted by mitchvance

Makes 8 servings



garden fresh zuchinis, cabbage and canned tomato products

Recipe Ingredients for cabbage zucchini hot dish

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
14.5 oz 100% Natural Petite Diced Tomatoes
8 oz Tomato Sauce
3 cup, chopped Cabbage
1 large Squash, Zucchini, Baby

Recipe Directions for cabbage zucchini hot dish

  1. Chop fresh vegetables

  2. fry the ground beef

  3. mix veggies, tomato sauce and diced tomatoes

  4. simmer to taste

Categories

Quick

Nutrition Facts
Serving Size 172.0g
Amount Per Serving
Calories
139
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
182mg
8%
Potassium
511mg
15%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.6g
10%
Sugars
3.2g
Protein
17.5g
Vitamin A 8% Vitamin C 33%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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