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Cabbage/Veggie Soup Recipe

Looking for an easy Cabbage/Veggie Soup recipe? Learn how to make Cabbage/Veggie Soup using healthy ingredients.


Submitted by amandato1

Makes 8 servings



like veg beef soup but without potatoes

Recipe Ingredients for Cabbage/Veggie Soup

1 lb turkey
26 1/2 oz spaghetti sauce
15 oz stewed tomatoes
1 onion
2 cups squash
5 cups cabbage
2 cups carrots
1 cup green beans
1 cup bell pepper
2 tbsp chili powder
3 tbsp basil
1 tsp salt
3 tbsp garlic powder
4 cups water

Recipe Directions for Cabbage/Veggie Soup

put everything in pot and boil for an hour
Categories

Main Dish

Nutrition Facts
Serving Size 467.5g
Amount Per Serving
Calories
427
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
8352mg
348%
Potassium
1468mg
42%
Total Carbohydrates
74.9g
25%
Dietary Fiber
7.5g
30%
Sugars
6.8g
Protein
25.2g
Vitamin A 124% Vitamin C 85%
Calcium 23% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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