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Cabbage Vegetable Soup Recipe

Looking for an easy Cabbage Vegetable Soup recipe? Learn how to make Cabbage Vegetable Soup using healthy ingredients.


Submitted by vanwk

Makes 12 servings



Low calorie cabbage soup made in crock pot. Serving size is 1 cup. Although I usually eat 2 cups for a meal.

Recipe Ingredients for Cabbage Vegetable Soup

2 lbs shredded cabbage
3 stalks celery
1 green pepper
1 red pepper
1 onion, medium
28 ounce diced tomatoes
4 cups vegetable broth
1 tbsp parsley
2 tsp thyme
1/4 tsp garlic powder

Recipe Directions for Cabbage Vegetable Soup

  1. Place cabbage in slow cooker.

  2. Add 3 stalks celery, thinly sliced. Add green and red pepper (seeded and chopped). Add one medium onion (chopped).

  3. Stir in 28 ounce can diced tomatoes.

  4. Add remaining seasonings.

  5. Add salt and pepper to taste.

  6. Cover and cook on low until the cabbage is tender 8-12 hours.

Categories

Soup

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
53
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
276mg
11%
Potassium
478mg
14%
Total Carbohydrates
9.3g
3%
Dietary Fiber
3.1g
12%
Sugars
5.5g
Protein
3.6g
Vitamin A 22% Vitamin C 101%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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