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Cabbage Vegetable Soup Recipe

Looking for an easy Cabbage Vegetable Soup recipe? Learn how to make Cabbage Vegetable Soup using healthy ingredients.


Submitted by pegwaibel

Makes 14 servings



Diet cabbage Soup with 2 envelopes of onion soup mix

Recipe Ingredients for Cabbage Vegetable Soup

1 head cabbage
7 stalks celery
1 lb. carrots
56 oz. diced tomatoes
2 green peppers
1 cup scallions
20 cups water
2 tbsp italian seasoning
1 tsp garlic powder
1 tsp thyme

Recipe Directions for Cabbage Vegetable Soup

Chop all vegetables into bite sized pieces. Saute onion, celery, carrots and green pepper in oil. Add cabbage and 10 cups of water. Bring to a boil, reduce heat and simmer 1 hour. Add tomatoes, soup mix and simmer 30 minutes longer.
Categories

Soup

Nutrition Facts
Serving Size 570.4g
Amount Per Serving
Calories
60
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
57mg
2%
Potassium
538mg
15%
Total Carbohydrates
12.5g
4%
Dietary Fiber
4.2g
17%
Sugars
7.1g
Protein
2.3g
Vitamin A 132% Vitamin C 84%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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