Cabbage Tuna Toss Recipe

Looking for an easy Cabbage Tuna Toss recipe? Learn how to make Cabbage Tuna Toss using healthy ingredients.


Submitted by snooopsmom

Makes 6 servings



Great salad as a meal or side for group. Lots of flavor.

Recipe Ingredients for Cabbage Tuna Toss

3 cup, shredded Cabbage
1 can Tuna, Light, Canned In Water
3/4 cup, pieces or slices Mushrooms
1/2 medium Cucumber, Peeled
1 medium Tomatoes
6 medium (3/4" to 1" dia) Radishes
3 oz Light Dressing
3 oz pc blue menu finesse 0% plain yogurt
1 tsp or 1 packet Mustard, Prepared, Yellow
1 tsp or 1 packet Mustard, Prepared, Yellow

Recipe Directions for Cabbage Tuna Toss

In a large boel combine cabbage tuna and other vegetables. In a small bowl stir together mayonnaise, yogurt and mustard. Chil for several hours. to serve pour dressing onto salad snd toss lightly to coat. serves 6. per serving: 251 calories, 16g protein, 9 g carb, 17 g fat, 286 mg sodium, 574mg potassium
Categories

Salads

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
120
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
215mg
9%
Potassium
166mg
5%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.3g
5%
Sugars
5.4g
Protein
10.3g
Vitamin A 1% Vitamin C 24%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sugar
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