Cabbage, Tomatoe and Cucmber Salad Recipe

Looking for an easy Cabbage, tomatoe and cucmber salad recipe? Learn how to make Cabbage, tomatoe and cucmber salad using healthy ingredients.


Submitted by serrenac23

Makes 5 servings



Summer salad with cabbage, tomatoes and cucumbers

Recipe Ingredients for Cabbage, tomatoe and cucmber salad

1/4 head, large (about 7" dia) Cabbage
1/2 carrot (7-1/2") Carrots
1 pepper Peppers, Jalapeno
3 tomato Tomatoes, Red, Ripe
2 cucumber, peeled
5 oz feta cheese
5 tbsp Light Fantastic Cheese Fantastico

Recipe Directions for Cabbage, tomatoe and cucmber salad

Chop vegetable ingrediantes, toss togetther, add topp with Feta and 1 tbsp of light salad dressing per serving
Categories

Salads

Nutrition Facts
Serving Size 283.2g
Amount Per Serving
Calories
133
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
521mg
22%
Potassium
445mg
13%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.6g
10%
Sugars
5.2g
Protein
6.5g
Vitamin A 36% Vitamin C 62%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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