Cabbage with Tofu Recipe

Looking for an easy cabbage with tofu recipe? Learn how to make cabbage with tofu using healthy ingredients.


Submitted by ancheski

Makes 7 servings



sauteed cabbage flavored with corned beef

Recipe Ingredients for cabbage with tofu

4 cups cabbage, shredded
1/2 cup onion, diced
3 cloves garlic, grated
3/4 cup tomato, diced
2 cups tofu, diced
3 tbsp canola oil
1 cup beef stock
2 tbsp. fish sauce
1 cup water

Recipe Directions for cabbage with tofu

  1. heat oil in a pan

  2. slightly fry the diced tofu, then set aside

  3. saute the garlic, onion and tomatoes respectively

  4. season with fish sauce

  5. add the tofu, beef stock and water

  6. let boil before adding the cabbage

  7. cook just until the cabbage is wilted

Categories

Vegetables, Main Dish, Asian, Saute, Vegetarian

Nutrition Facts
Serving Size 216.8g
Amount Per Serving
Calories
126
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
527mg
22%
Potassium
263mg
8%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.0g
8%
Sugars
2.6g
Protein
7.3g
Vitamin A 3% Vitamin C 30%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in calcium
  • High in manganese
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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