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Cabbage Suprise Recipe

Looking for an easy cabbage suprise recipe? Learn how to make cabbage suprise using healthy ingredients.


Submitted by thinisthenewblack1

Makes 1 serving



A filling meal that is low cal and nutritious.

Recipe Ingredients for cabbage suprise

1 cup cabbage
1/4 cup onion
1 cup macaroni
1 tsp canola oil

Recipe Directions for cabbage suprise

  1. Boil cut up cabbage until tender

  2. Dice and fry onions

  3. Once onions are fried, add the cabbage and mix together over heat

  4. Boil pasta and once done add it to frying pan with onions and cabbage.

  5. Remove from heat and cover and enjoy. :)

Categories

Main Dish

Nutrition Facts
Serving Size 187.4g
Amount Per Serving
Calories
382
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
348mg
10%
Total Carbohydrates
69.5g
23%
Dietary Fiber
4.9g
20%
Sugars
5.7g
Protein
12.2g
Vitamin A 1% Vitamin C 46%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in selenium
  • High in thiamin
  • High in vitamin C
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