Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cabbage Stir-Fry Recipe

Looking for an easy Cabbage Stir-fry recipe? Learn how to make Cabbage Stir-fry using healthy ingredients.


Submitted by mkathleenj

Makes 1 serving



Really good over the top of an open faced tuna sandwich using Multigrain thins.

Recipe Ingredients for Cabbage Stir-fry

0.5 medium raw Onion Red
0.5 medium Yellow Hothouse Bell Pepper
1 serving Extra Virgin Olive Oil
1 tbsp Soy Sauce
1 cup, chopped Cabbage

Recipe Directions for Cabbage Stir-fry

Combine all in a frying pan and stir-fry until cabbage is still crunchy, but softer, onions and yellow pepper is soft.
Categories

Vegetables, Side Dish, Asian, Fry, Vegetarian

Nutrition Facts
Serving Size 249.0g
Amount Per Serving
Calories
182
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
938mg
39%
Potassium
271mg
8%
Total Carbohydrates
13.9g
5%
Dietary Fiber
4.4g
18%
Sugars
8.6g
Protein
3.1g
Vitamin A 4% Vitamin C 154%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement